At ProActive, We Believe:

• Aging is mandatory, but growing old is optional.

• Exercise should support the activities that you are passionate about.

• Improving functional fitness is critical to living a long, healthy, enjoyable life.

• Traditional resistance training does not maximize function.

• It is NEVER too late to begin a fitness program and reap its benefits.

• If you move better, you will feel better. If you feel better, you will move more. If you move more, you will look better.

• Fitness is one of the best investments in time, money and effort that a mature adult can make and it will yield huge benefits!

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ProActive Fitness is proud to be independently owned and operated. We are not a franchise, nor part of a corporate chain. We are a traditional small business enriching the community of which we are a part.

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At ProActive Fitness, we provide: 

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• A clean, comfortable, non-intimidating environment .

• Certified personal trainers/exercise physiologists who are also Functional Aging Specialists.

• Friendly trainers and staff.

• 35 minute in-studio small group training sessions capped at 7 people.

• 35 minute Zoom small group training sessions capped at 10 people.

• 45 minute private group and personal training sessions.

• Individual attention for all clients to ensure safety and maximum results.